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About Me

Hi, I'm Jenna

I was born with anaphylactic food allergies and asthma. Having the unique experience of managing these conditions from birth, I know the many challenges that can accompany navigating life with severe food allergies. As a therapist, I am here to help you feel less alone in your journey, empower you to forge ahead with confidence, and unlock your own hidden superpowers. If you are looking for a therapist who gets it, look no further.

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Food Allergy Blog Posts

Media

Articles, podcasts, and more!

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Food Allergy Hive Podcast

June 30, 2024

Building community, connection & capability for managing the emotional impacts of food allergies -- Dr. Elizabeth speaks with Jenna Tso, MSW ASW (@thefoodallergytherapist) in a conversation series for Food Allergy Hive. 

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Ask The Insider: Food Allergies & Mental Health

November 22, 2024

Hear from Tara Bruner, MHS, PA-C, DFAAPA, and Jenna Tso, MSW, as they share patient stories on mental health and practical tips for navigating the holiday season.

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Food Allergy Book Club: The Anxious Generation

October 8, 2024

The Hive Book Club dives into "The Anxious Generation" by Jonathan Haidt and explores links between the book's themes and the food allergy community.

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